Sunday 26 January 2020

Travelling to beat dementia

The writer and her friends in Chinatown, London, last year



VISIT new places discover new treasures, embark on a new adventure – and keep dementia at bay.

Dementia is a dreaded disease. Staying active and socialising with others will keep it at bay.

My group of former classmates of Klang Convent decided to travel as a way to keep active. Last September, six of us embarked on an adventure to visit Scotland and England, and at the same time meet up with other classmates in London.

With Whatsapp and email, Henrita, the organiser, planned the itinerary. Initially, six of us – Connie and Henrita from Australia; Siew Peng from Holland; Margaret, Hui Ching and myself from Malaysia – would tour Scotland. Then three others – Say Kim from England, Rosalind from Canada, and Noreen from Germany – would join us. The nine of us would then tour England, and finally meet up with Susan from England for a reunion in Chinatown.

This three-week adventure was unique as the 10 classmates hailed from four continents: Europe, North America, Australia and Asia. It was a dream holiday!

We were aged 70 to 72. Travelling at such a mature age was challenging! Margaret got us all hyped up by presenting us with T-shirts embossed with the words “Adventure before Dementia”. It attracted a fair bit of attention when we wore these during our tour.

6 of us in our embossed t-shirts, in Edinburgh
From left: Henrita, Margaret, Hui Ching,
Siew Peng, Connie, Myself

She drove us in a rented Volkswagen Sharan along the highways of the two countries, aided by Henrita the navigator. The rest of us, backseat drivers, sometimes gave wrong directions which confused the driver!

We stayed in Airbnb lodgings where we could do our laundry, prepare breakfast and sometimes cook dinner. Sometimes we did exercises (tai chi) together in the Airbnb accommodations and at other times, we played cards and drank Scottish beer when we were home early.

Food was not a problem. We happily savoured local Western cuisine but occasionally cooked Malaysian favourites like curry chicken, noodles or nasi lemak. 

Western: Fish and chips

Western food 

Western food -Pizza


Malaysian food: Nasi lemak (coconut rice)

Malaysian food: Curry chicken

One member, a vegetarian, had ample choices in the eateries there. We have a sweet tooth and were spoilt for choice with the array of cakes, pastries and ice creams available.

We travelled at a comfortable pace, starting out only after 9am, with tea breaks and leisurely lunches. We moved slower, talked louder, and at every place, hunted for toilets.

We revelled in shopping together, especially for souvenirs and gifts.

The best part of our holiday was the camaraderie among us. Staying together made our friendship stronger.

Scotland

Our holiday started in Edinburgh, the capital city. We got on a Hop-on-and-hop-off bus to tour Edinburgh, shopped along the Royal Mile and explored Edinburgh Castle. This and a Hairy Coo tour gave us a taste of Scotland’s rich history and stunning scenery.

Inverness and Fort Augustus were charming because of their natural landscapes, crystal-clear lakes and quaint houses. Glasgow is a bustling modern city with high-rise buildings and high-end attractions. We got lost in Debenhams but after we found one another, we enjoyed a satisfying lunch in Lychee, a Chinese Restaurant. We left Scotland with lasting memories of castles, churches, museums, Victorian buildings and men clad in tartan kilts playing bagpipes.


Duone Castle in Edinburgh

St Peters Church, Wooton Wawen

Man in kilts playing bagpipes

England

England was a country we had learnt a lot about from our geography, history and literature books in our schooldays.

In the Lake District, we visited Dove Cottage in Grasmere, where poet William Wordsworth lived. I love the picturesque honey-coloured stone buildings in the Cotswold villages.

Cotswold viillages

In Stratford-upon-avon, we were mesmerised by all things associated with William Shakespeare. It brought back memories of the plays we had studied in English Literature classes all those years ago.

Pictures of Shakespeare's plays in Stratford-upon-avon

London was a city familiar to all of us, whether from watching films and television, or reading travel books. While visiting Windsor Castle, I was excited to be in St George’s Chapel, the venue of the wedding of Prince Harry and Meghan Markle. We took a cruise on the Thames from the city to Greenwich, enjoying the river panorama with its iconic bridges and buildings: Tower Bridge, the Tower of London, the Houses of Parliament, and Canary Wharf.

Tower Bridge, London

The climax of our holiday was a dinner with Susan in Chinatown. We were a noisy group, hugging, eating and chatting non-stop. It was nostalgic for some members who had not seen Susan since leaving school in 1965. Never in our wildest dreams – certainly not when we were teenagers in a small town in Malaysia – did we imagine meeting up in our seventies, in London!

Dinner in Chinatown, London
Clockwise from left: Myself, Margaret, Siew Peng, Say Kim,
Henrita, Noreen, Susan, Connie, Rosalind, Hui Ching

Travelling together in Scotland and England was a memorable experience. After the holiday ended, we continued to re-live it, sharing it from back home. Looking through our photos – of ancient castles, historical houses, cathedrals, monuments, gardens, parks, natural wonders and heritage towns – brought back sweet memories of this epic journey: certainly our adventure before dementia.
 .....................................................................................
This article was published in the Star (Malaysian newspaper) 
on 24 January 2020. More photos are added here.
Please check out: kathkuan.blogspot.com for more photos and description of my travels in Scotland and England.

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